Jill Be Nimble. Jill Be Quick. Wake Up, Jill, STRESS is Making You Sick!

It has become “AMERICAN” to live a lifestyle of stress; and, it is WREAKING HAVOC on our bodies and in our careers.   The GREAT news is that STRESS CAN BE managed and reduced! STRESS doesn’t have to bully your mind, your time, or your body. This 6-week, E-course offers a unique approach to job stress management by examining the belief system and its impact on your job, nutritional intake, weight gain, and overall health. Participants WILL acquire strategies to conquer the toxic nature of stress and gain a new activation to employ weekly. Participants will understand how not to live a life jumping candlesticks!
 Workshop Components:

• Examining the impact of belief system on stress and HOW to shift for optimum JOB stress management
• Physiological responses and nutrition connection
• Strategies and rules of engagement

                               
Fee:  OBL Early Bird Rate: $79.99 (by October 31st)
         Regular Rate: $199.00 (after October 31st)
Sessions are 30 minutes and are recorded for access if unavailable to attend live. 

Materials:  

• Couse Link  
• Course Booklet

Both sent 72 hours prior November 13th.